1st Place Rx Kegs and Kilos
Clean and Jerk #245
Back Squat #345
SSA Personal Training Certification
CrossFit Level 1 Trainer
Biomechanics and Human Movement Certification
I’ve spent over 8 years in the training and performance industry, working with everyone from everyday athletes to high-level NFL talent. I’m a CrossFit Level 1 Coach with certifications in biomechanics and human movement, and I have experience training hockey goalies and competitive athletes across multiple sports. I take a well-rounded, performance-driven approach to coaching, focusing on helping people move better, get stronger, and feel more confident in their bodies.
Training has been a part of my life for as long as I can remember, but my passion for coaching truly grew as I saw how intentional movement and proper strength training could change how people feel both inside and outside the gym. What began as a personal pursuit evolved into a deeper purpose: helping others overcome limitations, move with confidence, and reach goals they once thought were unattainable.
The most rewarding part of coaching for me is watching athletes achieve things they never believed they could. Whether it’s hitting a new PR, moving pain-free, or simply feeling more confident day to day, I’m driven by helping people become healthier, happier versions of themselves. Seeing full classes and people excited to work out is what motivates me every day.